Spotlight: Habit Forming Workshop with Jessica Rae
- raestudiossf
- Feb 4
- 2 min read
Learn tips and tricks to reduce stress and increase productivity with CEO/Owner, Jessica Rae!
Past Workshops:
Tickets: Register on Eventbrite or using your MindBody App.Course Descriptions
Habit Forming workshop led by CEO/Owner Jessica Rae, Rae Studios takes you through her 4 step program to form and sustain habits. This course includes interactive exercises per step to train the brain and body by identifying, cuing, forming and rewarding yourself when building sustainable habits. Class includes various Habit Trackers to regulate your habit success. Let’s get started today and put the new year with a proactive foot forward!
How to prepare for this class & what to bring:
Wear something comfortable (casual attire)
Bring snacks/water
Laptop
Notebook
Tickets: Register on Eventbrite or using your MindBody App.
About Jessica:
Jessica Rae is a Filipina business owner and educator around movement and entrepreneurship. She is the founder and CEO of Rae Model & Talent Agency LLC and Rae Studios, located in downtown SF. Jessica is a graduated from SF State and a lifetime advocate of wellness, dance and the arts.
Workshop Details:
About Workshop: In this personal development workshop, you will dive deep into activities that bring out subconscious goals and aspirations. Learn about her tips and tricks when dealing with stressful situations. And how she keeps a healthy balance between business and personal space. And most of all, you will spend time reflecting, mapping and creating your goals into 2025.
Hosted By: Jessica Rae, CEO, Rae Agency & Rae Studios
Links: @jraesf | jraesf.com
Date/Time:
Thursday, February 20th 2025 | 5:30pm-7:00pm PT
Location: Rae Studios, 414 Mason St., San Francisco, Ca 94102
Tickets:
General Admission: $45
Members Access: $35 (Purchase through MindBody)
Tickets: Register on Eventbrite using your MindBody App.Goal Setting "Personal and Professional Development" Workshops with ZO, Clubhouse by Tishman Speyer | January 2024
Photos from the Tishman Speyer, The Met, 200 Park Ave , NY, NY
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